Changes in the Mother's BodyWhen you are 26 weeks pregnant the uterus lies two and a half inches above the navelhis week of pregnancy brings in several changesnowing what to expect in this stage will keep you better prepared to face the changeshe discomfort you experience increases as the pressure exerted increasesack pain also increasest this stage you will tend to put on a little weighteg cramps may at the same time occur and the proper way to Deal with them is stretching as much as possiblensure that you continue eating nutritious foodrequent headaches occur due to the fluctuating hormonesest way to handle them is to lie down and relaxlosing of drapes too helps in some casesowever whenever you experience migraines When you get headaches it is best to consult your doctorou may well at the same time experience discomfort in the ribs or in the lower abdomeno relieve yourself of this pain it is best to shift positions or lie downhis is too the right time to join antenatal classe ... [Read More - Upper Body Workout Ladies]
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